Seniors Rights Victoria
Lunch date. Grandparents Victoria is an advocacy and social group that meets together over lunch to share the various issues they face, and what works for supporting families as grandparents.
Wednesday 15 July at 12.00pm.
Seaford RSL, Station Street, Seaford. Lunch at own cost, Seniors menu available.
Bookings: Helen on 9786 2131
Frankston City Council & Mornington Peninsula Shire present the updated Physical Activity Directory for Older People. With over 200 groups in the Frankston and Mornington Peninsula Region you are bound to find something for you. There are many groups for gentle exercise, walking/cycling, water exercise, strengthening, leisure, dancing and more. The directory is available online or you can order a free copy by contacting the Agestrong Network Coordinator on 5976.9071.
Help improve your flexibility with exercise classes for seniors, with qualified instructors, on Mondays, Wednesdays and Saaturdays from 10-11am at Building B, Chisholm Institute, Fletcher Rd., Frankston
Do you need help with your iPad or other devices? Frankston Library can help! They offer FREE drop-in support for people with iPads or devices. Their IT technician is ready to help with any question you may have. Wednesdays and Fridays from 12pm til 1pm.
Frankston Library, 60 Playne Street, 9784. 1020
Ballroom dancing lessons and social dancing. Dancing has mental, physical and social benefits – why not give it a try? No need to book, just come along to beginner or intermediate lessons, or come for social dancing.
Mondays – Beginners from 12.15pm; Intermediate from 1.30pm;
Social from 2pm.
Wednesdays - Beginners from 11.45am til 2pm; Social from 1.15pm til 4pm.
Chelsea Activity Hub, 3-5 Showers Ave, Chelsea (2 min walk from Chelsea Station) Cost: $3 (includes refreshments and prizes)
Enquiries: Angela on 9775.9542
or 0411.148 313
Frankston Peninsula Activities group. Come along and join a social group for over 50s, where you will be warmly welcomed and introduced to their members. They meet on the third Friday of every month. You can book a trip, hear a speaker of interest, have a cuppa and meet some new people. If you would like some more information please call Joana on 9775.2304.
Residential aged care
Learn more about residential aged care, how to access it and the
financial aspects of this type of accommodation. Enjoy light refreshments while hearing from guest speakers from Council on the Ageing (COTA), Department of Health and Human Services and a local residential aged care facility.
Thursday 13 August, 6.30–8.30pm Friday 21 August, 10am–12pm
Frankston Mechanics Institute, 1N Plowman Place, Frankston
Bookings: 9784 1943
Brain health, exercise
and eating well